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Healthy Living Advice: How Much Salt Do You Need for a Healthy Diet?

(BPT) – Mothers everywhere understand that the food kids eat is more than just a collection of nutrients arranged on a plate. “Eat a balanced diet with plenty of fruits and vegetables and in moderation” has been sage motherly advice for a long time. Unfortunately, conflicting information from a variety of sources can make it difficult to follow Mom’s good advice. For example, consider one nutrient that’s essential for life yet often gets a bum rap – salt.

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Healthy Living Advice: Improve Your Entire Day with These Easy Breakfast Ideas

During the morning rush, you may be tempted to skip breakfast for extra minutes of sleep or simply getting yourself and your family ready for the day ahead. But as many experts maintain, breakfast may be the most important meal of the day and certainly it’s the one that could give you that extra morning energy kick you’ve been looking for.

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Healthy Living Advice: How Much Salt Do You Need for a Healthy Diet?

(BPT) – Mothers everywhere understand that the food kids eat is more than just a collection of nutrients arranged on a plate. “Eat a balanced diet with plenty of fruits and vegetables and in moderation” has been sage motherly advice for a long time. Unfortunately, conflicting information from a variety of sources can make it difficult to follow Mom’s good advice. For example, consider one nutrient that’s essential for life yet often gets a bum rap – salt.

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Food Poisning vs. Stomach Flu

This Breakdown Will help Tell the Difference between the two.

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10 Warning Signs That Should Send You to Your Doctor

Diabetes, if Not Spotted in the Early Stages, Can Be Fatal.

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Benefits of Brisk Walking: Walk Your Way to a Healthier You

There are countless of benefits of brisk walking that may prove to be beneficial in the long run. Sadly, not everyone capable of doing this would choose to engage in a simple exercise that will reap lots of advantages.

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About Cold Thyroid Nodules

Thyroid nodules, or lumps, are very common. They occur in over half of the world’s population, but only five per cent of them are cancerous. Nodules are referred to as either "hot" or "cold," depending on the amount of radioactive iodine it concentrates, or takes up, when testing for the type of nodule it is.

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The Abcde to Handle a Juvenile Diabetic

On Juvenile Diabetes.

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Healthy Living Advice: 10 Expert Strategies for Enjoying Holiday Foods Without The Weight Gain

(BPT) – Fun, family, food – the holidays are packed with enjoyable activities. But hectic schedules, holiday stress, and tasty indulgences at every turn can lead to a few extra pounds by the year’s end. Fortunately, with a few smart strategies, joyful eating doesn’t have to result in holiday weight gain.

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Healthy Living Advice: A Diabetes Survival Guide for The Holidays Season and Beyond

Diabetes and holidays can actually go together better than chocolate and peanut butter!

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