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How Do You Think of Your Body?

How do you think of your body? Is it some kind of monster that may get out of and watched of hand if it isn’t watched? Do you think you are a superman and that nothing could ever go wrong with your body really? Is it a source of endless pleasure? Is it a ‘good runner’, always in good condition? Is it a mystery to you, always doing unexpected things?

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Stress Management: Work and Life

An article to recognizing, understanding, and dealing with stress in life and work. This includes some techniques to help deal with and relieve stress.

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Emotional Intelligence/stupidity – One

The first part in discussions on Emotional Intelligence.

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Taking Depression to New Levels

Depression has become a medical condition for something that was once a emotional period of their life. Now they have depression medication to enhance your depression medicine. Keeping this up and the world will be full of zombies.

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The Emotional Symptoms of Depression

How depression feels.

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Emotional Symptoms of Anxiety

The emotional side to anxiety.

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Physical Symptoms of Anxiety

Anxiety isn’t just an emotional disorder. It also has a range of physical symptoms which you can look out for.

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The Ancient Natural Healing System of Colour Therapy

Colour therapy is an ancient natural healing system used to treat physical, emotional, mental, and spiritual health.People have benefited from it’s non-invasive treatment for thousands of years, and still do today.

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How to Make a Child Emotionally Intelligent

Have you discover the simple and effective means on how to make your child emotionally intelligent? Well, as a parent, there are things which you must do to trigger your child’s spirit. Let’s find out…

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How Can I Lose Weight Without Dieting

When we think of the word ‘Dieting’ most of us conjure up a picture in our heads of hunger, being deprived of the foods we want most, not being able to socialise because we cannot eat or drink the same as other people, a period of time in which we have to suffer for the end result, ironically this is rarely achieved!