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Home » Archives for fad diets

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How to Spot Fad Diets

There are many fad diets out there. This article will tell you how to spot fad diets.

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The Truth About Fad Diets and Why They Don’t Work

With a vast collection of fad diets in circulation it is important to know the facts about the risks and failures of these weight loss “miracles”.

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Yo Yo Dieting: How Dieting Makes You Fat

Think you’d lose weight permanently with your latest diet? Not necessarily. Here’s why.

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The Real Workout Plan: Why Fad Diets Are Not Healthy

How to lose weight and keep it off.

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Fad Diets and Why They Don’t Always Work

How to really lose weight and stay healthy, the right way.

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Marching Into The Peace Corps, Pt 30: Junk Science – Magnetic Weight Loss And Ear Staples

When it comes to weight loss techniques, junk science seems to be plentiful. Take for instance magnetic weight loss and ear stapling – what’s the “skinny” on these methods many have tried?

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Marching Into The Peace Corps, pt 17: What I don’t like about the new Bob Greene diet

It seems every time you turn around, another celebrity has released a diet plan. As I watched the Oprah show unveiling, I had the distinct impression I was watching an infomercial to help one of her friends sell his wares.

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Marching Into The Peace Corps, pt 13: The “Special K” Santa Claus and New Years Resolutions

The new year always brings about the typical promises we make to ourselves, but studies routinely show us by January 9th, we have already broken what we swore we’d do. Learning to change the way you think, rather than the way you diet, will help you in achieving your health and fitness goals.