Trying to lose weight and can’t? That was my problem, “at first”. Then I decided to try this one method that worked wonders for my figure, and my health.
A proven practical approach to weight loss and better health, based on years of research. I’ve lost over 90 pounds in a year and kept it off by taking “baby steps” and ran my first half marathon within one year of weighing 330 lbs.
Everywhere, advertisers prey on feelings of insecurity and body inadequacy. The average person is constantly exposed to claims that belly fat is ugly, unwanted, and this or that diet or exercise or latest fad will get rid of it. Women and men resort to starvation, bulimia, and other forms of self-destruction or self-mutilation in hopes of improving body image.
Is this disease another “fad” that people think is cool to use for an excuse? Or could it possibly be a rising epidemic?
Are you considering following a diet plan, either to lose weight or just be more healthy? There are a staggering range of plans available; some sensible, some bizarre, and some downright health hazards! This article is a look into the more extreme fad diets on offer, and their dangers.
Article about the Master Cleanse, and what it is all about.
Something I took up that has helped me.
Describing the difference between a healthy diet and fad diets.
Some of the claims of modern diets may be false or exaggerated.
