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A Nutritious Diet While Traveling

Once you have made the firm decision to change your eating habits, you will find many little tests along the way. Places we visit in the form of travel, Restaurants, Parties, friend’s places, work situations and also our biggest enemy, Time. These situations can present challenges to our resolve in maintaining good Nutrition in our diet and while we have covered a few points in our previous articles, we will now look at what I consider a major test, Travel!

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Number One Killer Foods in The World

If there is a cold blooded killer capable of killing thousands of people only a short time. Fast food is one of the experts.

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Convience vs. Healthy

I talk about the different ways food is prepared and which method is really best.

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Fundamental Changes in Food Consumption

Are Vegetables a thing of the past? Is fast junk food turning us into couch potatoes? Does low income equate to poor diets?

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Eating Out This Summer?: How Kids are Now Eating Healthier at Restaurants

With consumers growing more interested in better-for-you menu items, restaurants are responding to the demand with offerings that families will enjoy. This article provides details on this healthful trend and the restaurant chains that are catering their menus to help families dine in a more economical and nutritious manner.

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Trash Food

The Fast cooking Food and Junk Food.

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You are What You Eat!

The benefits of a Clean Eating Diet.

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Tips to Lose Weight Without Torturing Yourself

These are some things I learned while accidently losing weight as a result of minor diet changes thanks to my amazing nutritionist boyfriend. :)

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Youth of America

Contemplation on the youths of America.

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Say No to Fast Food for Kids Nutrition Fulfilled

In the era of almost instantaneous as it is today, fast food is very popular in some quarters, especially children. It was a tasty making them addicted to devour. For the parents, fast food is often seen as a solution because they do not have to bother to cook the food that will be liked by the children. But fast food apparently brings many risks for who consume them, especially children. Consider the following discussion and find out the reason why your child should avoid it.

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