Sixty-four years that we have enjoyed our freedom we have experienced revolutionary development. The pattern of diseases is shifting from initial infectious diseases towards present day obesity & many associated diseases.
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Lean and flat tummies seem to be very important to lots of people. There are countless advertising campaigns that we see every day, educating us ways to “Sculpt your abs” or “Achieve a Firm Belly”.
Infants, children and adults alike have evolved to desire the taste of sugar. Natural sugar from fruits provides a healthy source of calories which was an advantage during our evolution, and fruit is packed with antioxidants that help fight disease and cellular damage. There’s even some evidence that sugar can be addictive, as it stimulates dopamine receptors in the brain.