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By ganeshgolha on February 9th, 2010
A Few Fitness Myths
This article tells about a few fitness myths.
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By amrita.s on February 8th, 2010
Goodness of Natural Agents
Natural agents and food are always a better substitute to canned and cosmetic products available nowadays.
By Shanta9999 on February 7th, 2010
How to be Healthy in College
Tips on how to be healthy in College.
By amrita.s on February 7th, 2010
Taking Care of Summer Skin
Protecting your skin from tanning and burns is important in summer. Take a look.
By AJ Garcia on February 6th, 2010
How to Age Well
Do you want to live a happy, comfortable and pain-free life when you’re over 50? These simple and easy to follow instructions will help you live blissfully.
By mscaramelle on February 4th, 2010
Visualization ~ How to See The Pounds Drop Off!
What do you see when you close your eyes and see an image of yourself? That image will be very important as we appeal to your subconscious mind.
The process of imagery training or visualization, is to start recreating this picture of yourself into the body image you ultimately wish for.
By getsixpackabs on February 4th, 2010
Adding Fiber to Your Diet
Increasing fiber in your diet is not as hard as it may seem and everyone can approach the HCF recommendation of 35 grams a day…
By moneynwealth on February 4th, 2010
The Best Way to Get Fit
How do you measure aerobic fitness?
Weight is actually a bad way to measure how healthy you are. After all, while it can’t be denied that there are a lot of overweight people in the world today, this is only one way to measure your health. Aerobic fitness is another measurement that is more effective for a lot of people – after all, different people are likely to have different weights.
By Oscar Goldman on February 2nd, 2010
How to Lose Weight in Only 30 Minutes a Day!
Want to do something about that excess weight, but don’t have the time, money, or equipment. Well, now you have no excuses, because the only thing you need to do to lose weight is walk or run some stairs.
By amrita.s on February 2nd, 2010
Eyesight Problem Causes
Children increasingly are suffering from eye sight problems. What causes them, take a look.
