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By John Carter on June 21st, 2009
The Health Benefits of Apples
These are some of the health benefits you can get by eating apples.
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By Judy Sheldon on March 22nd, 2009
Over 25 Reasons to Eat Colorful Food
Maybe there is not a pot of gold at the end of the rainbow, but if you look hard enough, you might find better health there.
By Kristie Leong MD on January 22nd, 2009
Three Super Brain Foods That Will Help You Think Better
A new study shows that these three brain healthy foods may help you think better.
By novelist on December 3rd, 2008
The Benefits of Dark Chocolates
Dark chocolates, not only pampers your taste buds, it is also loaded with antioxidants that lowers bad cholesterol, (LDL), while raising the level of good
cholesterol (HDL).
By Marvin Ackerman MD on November 2nd, 2008
Finally, Eating Something Tasty is Healthy
Review of Italian article “Eating Dark Chocolate Reduces CRP.” Insightful evaluation for chocolate lovers in all countries.
By Faye Westlake Newman on June 15th, 2008
Chocoholics, Indulge: It’s Good for You
A short history of our use of chocolate and its development and why this vegetable product (What did you think it was?) is good for you.
By Elbina Rafizadeh on March 12th, 2008
Tea: Natural Healer
Drinking tea has been in Eastern and Asian cultures as a beverage, as well as for health benefits. Western societies have now realized this, as tea consumption has grown over the past two decades.
By Judy Sheldon on December 31st, 2007
Apples: The Wonder Fruit
Who would have guessed that the lowly apple could pack such a one two punch against so many diseases?
By Judy Sheldon on September 15th, 2007
A Medicine Bag in a Bottle
This medicine was discovered perhaps 200 years ago and just keeps getting better with research and technology. Do you have it in your medicine cabinet? If you do not, you should.
By texxmezz on February 27th, 2007
Marching Into the Peace Corps, Pt 29: the Junk Science on Chocolate
It seems like every day a food becomes classified or reclassified as a “health food”, and chocolate was the most recent to make the list. the question everyone should be asking is, how is that possible? most people know chocolate is loaded with fat and is a highly processed food, so who is claiming chocolate is good for your heart? the chocolate industry – who else!
