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Home » Archives for folic acid

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Ensuring Good Nutrition in Pregnancy to Reduce The Risks of Birth Defects

Folic Acid supplementation is recommended for all women of child bearing age, to reduce the chances of Spina Bifida and other Neural Tube Defects, all round nutrition is important too.

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Folic Acid: Some Important Facts

Folic Acid Prevents And Protect.

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10 Fruits and Veggies Which Help Promote Fertility

Folate is an essential nutrient which helps promote fertility in both men and women and is a very important nutrient in pregnancy to promote healthy cells and prevent birth defects. These ten fruits and veggies are rich in this nutrient.

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The Top 10 Superfoods

What are the healthiest and most beneficial foods you can eat? Find out.

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Top Five Energy Rich Food

Check out the top five nutrients that is the secret to a healthy living.

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Risk Agents in Pregnancy

Blood group incompatibility between mother and fetus (mother and child Rh-Rh +) in these cases, there are many issues such as abortion, heart disease, brain damage or death after birth.

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Poisons in The Well: Exposure, Health Effects and Remediation of Arsenic and Manganese in Bangladesh

Dr. Joseph Graziano, Professor at Mailman School of Public Health at Columbia University, talked about the growing arsenic and Manganese contamination of drinking water in Bangladesh and the growing health problems these contaminants are raising. I am presenting the quick background of the problem along with the studied side effects and observed patterns in the contaminated water.

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Reasons Why Folic Acid is Important for Your Health

Vitamin B9 (Folic acid and Folate inclusive) is essential to numerous bodily functions ranging from nucleotide synthesis to the remethylation of homocysteine. It is especially important during periods of rapid cell division and growth. Both children and adults require folic acid to produce.

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Foods for Hair Growth

You can have fabulous hair in no time by eating these foods that contain essential nutrients for hair health.

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Choosing a Prenatal Vitamin

How I chose which prenatal vitamin to take out of the many choices. This article discusses pros and cons of different types of vitamins and gives resources for where to find quality vitamins.