There are food safety measures that we need to apply especially when we are cooking poultry products. We are at risk of salmonella virus especially when we eat chicken.
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Mercury is a heavy metal element that is generally found in its liquid state. For many years, prior to the scientific discovery that Mercury is harmful to human, mercury was used in children’s toys because of its slippery and shiny surface. In the 1920s German scientists conducted several experiments that concluded Mercury was toxic to humans. Since then, exposure to mercury has been dramatically reduced; however, modern consumers ingest Mercury through its presence in many fish.
While the thought of cooking allergy free foods may seem challenging, daunting or even unappetizing, in reality can be great fun. The food does not have to be boring and tasteless because it is lacking some of the staple ingredients, which unfortunately are common allergens such as wheat, dairy, shellfish, soy, corn, peanuts, tree nuts, just to name a few.
If you still want to maintain a healthy weight, try to order food in small portions or choose any dessert or vegetable menu. You can also work around this by replacing the other diet, for example, for breakfast and dinner, with more healthy. Thus, there is no guilt when I had to take part in the celebration meals.