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By Liane Schmidt on June 22nd, 2009

Snack Food Choices for the Lactose Intolerant

Recently, I received an email from a lady who wanted to know if I had any snack ideas for people who are lactose intolerant. I decided to write an article on this subject to answer her question so that it would not only benefit her, but countless others with her same question.

Nutrition

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By Dialga on January 30th, 2009

The History of Poutine and the Growing Problem of Obesity

In the 21st century, there is a growing problem with regards to childhood obesity. Eating fast-food once in a while doesn’t hurt you, but eating it on a continuous basis is another story. Let me explain the history behind the popular yet fatty fast-food snack known as “Poutine.”.