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Suicide Prevention for Teens

Family members or friends of a teen considering suicide should never keep this kind of secret, even if you promised them you wouldn’t tell. They may be angry at you for a while, but they’ll get the help they need. When there seems to be no other sources of help, as a Christian friend, you may be their last hope.

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Fear

Fear is real, how well do you handle it.

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Health Tips

Consider this advise from a friend on health, rather than an expert or doctor opinion.

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10 Ways to Boost Your Walking Workout

Pick at least one of these workout boosters to try each time you walk.

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Eight Daily Habits That Keep You Calm

These tips will help you relax.

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Simple Summer Safety and Preparedness

What you need and how you need to stay safe during warm weather season during short car trips or long travel on the road.

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Helping a Depressed Friend

Do you know someone who is depressed? Do you want to help? There are steps you can take to help someone suffering with depression.

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Destroy Stress and Depression

Live a more fulfilling life, learn to knock out stress and depression.

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Running: A Fun Way to Get in Shape

For some people, running is the joy of life. For most, however, running is a challenge and not always fun. Many think of running as a chore, but it can actually be fun and fulfilling if you do a few simple things.

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Bev’s battle

My friend Beverly developed Lou Gehrigs Disease shortly after I left Nova Scotia to come to Newfoundland to retire. Her slow decline, then a rapid decline, communicating with her by e-mail, and her eventual hospitization was an exercise in Heartace. Read about Bev’s Battle with the dreaded Diseas.