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Day43: Day-to-day Weight Loss

The 43rd day on my journey to becoming fit, healthy and slim. I detail the ups and downs the good and bad days to give an insight into what goes on when trying to lose weight….

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Week 10 Weigh in — Its Not Exactly Yay But I’m Still Smiling

So here we are. Week 10 of Lose the Fat Keep the Fab — my 52 weeks to wellness. I didn’t lose this week. I gained. But I’m still smiling because I also gained some serious insight…let’s just see what’s happening in my little piece of the world.

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Antibiotics Do Not Work Nearly

Experts say: we have a real alternative to antibiotics. Now the disease can be combated effectively and without side effects. What is it?

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Skipping Meals Makes You Fat-how?

Facts.

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