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Power Of Ginger
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Ginger is one of the oldest spices, originating in hot Southeast Asia. It has been sophisticated for more than 3,000 years. The cuisines of Asia are aromatic with its spirit, as are the sweetbreads of northern Europe.
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The human body is built in such a wonderful way that it can fight off infections and diseases naturally, but only to a certain extent. Thus, having foods that help to boost immunity, especially in these times when pandemics like the swine flu are spreading at a rapid rate, is crucial to your health.Immune boosters increase the number of white cells in the immune system, train them to fight better and help them form an overall better protective shield for the body. They also help to eliminate bodily waste that tends to drag the body down. Here is a handy list of foods that will help to boost your immunity and hold off infections.
Ginger is native to India and China. It takes its name from the Sanskrit word string-av era, which means “with a body like a horn,” as in antlers.
Spices have been used since time immemorial and have been used both for medicinal and culinary purpose. Mixing spices to your food makes the food more tasty and nutritious. Commonly used spices are ginger, garlic, cinnamon, turmeric, chilli powder, rosemary etc.
