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By Poetic Enigma on November 11th, 2009
Weight Loss Challenge! Week One
For any or all that are interested in the challenge, here is week one.
Home » Archives for goals
By nick mitchell on October 29th, 2009
Setting Your Physique Goals High
Great tips on your training goals. you can only progress as high is your goals are set!
By jaimeg126 on October 27th, 2009
How to Stay Trim During The Holidays
On average, people gain between one and five pounds from Thanksgiving to New Year’s Day, which will make your New Year’s weight loss goals that much harder to achieve. Instead of packing on the pounds this holiday season, follow these suggestions to help you make the right consumption and fitness choices throughout the holidays, so you don’t have to worry about losing weight afterwards.
By Seth Morgan on September 25th, 2009
Five Tips to Reduce Stress
How to reduce stress in ten different ways.
By SirWellbeing on September 20th, 2009
Fat vs. Death: Part 1
Our Fat leads to many health risks. Today in this fast growing food retail market, people settle to go and buy fast meals…
By Lexi Borowitz on May 21st, 2009
Top 10 Mistakes Women Make When Trying to Lose Weight
I know tons of women who try to lose weight. However, in this quest, they seem to neglect their physical and mental health.
By Counselorhelp on April 30th, 2009
Benefits of Combined Therapies
Achieving maximum effectiveness and results is what combining therapies is all about. The reason why some people do not get the results that they want is because they are trying to achieve something with the wrong type of therapy, and this will never ever work. This is why some people have been seeing their therapist for years, when really it should only have been months.
By OceanZealot on March 28th, 2009
Everything’s Gonna be OK with Famous Faces of MS
Some face of famous people with Multiple Sclerosis and their advice on struggling with any disease, including MS. Coping with being diagnosed with something that you will have to battle the rest of your life.
By Karen Shackles on January 26th, 2009
Are You a Victim of the Microwave Mentality?
Are media-hyped expectations for instant results crippling your success?
