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By mukech on November 19th, 2009
Five Ways to Control Fast Food
There is no punishment aspect to getting control of your habit …
Home » Archives for habits
By Mr Ghaz on November 8th, 2009
Breaking Old Patterns of Living
Why do so many people overeat, drink too much, smoke or rely on "pills" to keep them going?
By giftarist on October 27th, 2009
Eating to Live? Or Living to Eat?
Many health care professionals believe that the greatest health problem in our society today is the unhealthy use of food.
By Mr Ghaz on October 21st, 2009
Learning Better Eating Habits
Look at your patterns of eating diary. Are you eating all over your home or at work? Do you sometimes eat standing up? Or whilst doing other things? All of these situations may trigger of eating. Try to eat in just one place at home – and one at work. Sit down at a table and don’t read or watch TV. You will gradually weaken your wide range of eating triggers and only want to eat in the ‘proper place’.
By novelist on September 17th, 2009
Canker Sores: Cause and Treatment
Some people get canker sores (mouth sores) more often than others. The sores can be painful and may take a long time to heal.
By Dukaporax on August 29th, 2009
Kick and Slap The Negative Habbits by Auto-Sugestion
A simple method to eliminate negative habits. Kick, slap and throw them away.
By Mr Ghaz on August 9th, 2009
A Balanced Diet
The amount of energy to be provided by a balanced diet for any person will depend on several factors: age, sex, body size, lifestyle, occupation, and the climate of the area he is in. The proportion of the various food classes in a diet is also not the same for different persons, due to varying physical and physiological requirements..
By writecorner on July 29th, 2009
Tips for Teaching Children to Stay Fit
Help kids adopt a healthier lifestyle over unhealthy temptations. A few tips will help you guide them to fit and fun choices away from the sofa (and the snack pantry).
By clarkathomas on July 25th, 2009
Benefits of Healthy Eating Habits
The benefits of healthy eating outweigh what we desire to eat. If we ate the foods designed for the human body, our overall health would be better. Even though bad health is the result of poor eating habits, if a person ate fruit and vegetables more they would live longer healthier lives.
By Redburn on July 8th, 2009
Quiting Bad Habits: The Results
After quiting all my bad habits such as drinking too much Coca Cola, watching TV too many hours and listening to music all day while working, here are the results about it.
