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Home » Archives for health foods

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15 Healthy and Delicious Snacks

Want a tasty treat without a guilty aftertaste. Read on…

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Healthy Super Foods

Too often we overlook the power a food has.

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Special Diet for Ladies

These super foods will help you to fight common womanly woes.

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Swine Flu Busters

We need more protection against nasty viruses like the swine and avian flu besides washing our hands. Prevention is a much better cure. Here are some remedies that can reduce our chances of getting sick.

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A Coeliac’s Take on Food

Coeliac Disease, strictly speaking, is not a disease. It is a condition. If we are to save ourselves from ever increasing poor health, the importance of a responsible diet cannot be stressed enough. Today, we can begin to make choices that will put a better light on our hopes for health and strength.

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How to Lose Weight the Sensible Way

Diets and Gimmicks won’t work long term, you need a change in eating habits.

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Marching Into the Peace Corps, Pt 29: the Junk Science on Chocolate

It seems like every day a food becomes classified or reclassified as a “health food”, and chocolate was the most recent to make the list. the question everyone should be asking is, how is that possible? most people know chocolate is loaded with fat and is a highly processed food, so who is claiming chocolate is good for your heart? the chocolate industry – who else!