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Healthy Living Advice: Enjoy Healthier Comfort Foods While Keeping The Comfort

This article shows you how to enjoy the tastes you love without the extra calories, with tips from chef instructors with The International Culinary School at The Art Institute of Charlotte. and at The Art Institute of Raleigh-Durham.

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Healthy Living Advice: Forever Young – Five Ways Treating Hearing Loss Can Revitalize Your Life

Addressing hearing loss is one of the best things you can do to improve your quality of life and keep up a youthful pace. Fortunately, for most people with hearing loss, today’s state-of-the art hearing aids can help. In fact, eight out of 10 hearing aid users say they’re satisfied with the changes that have occurred in their lives due to their hearing aids.

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Health News: Learn How to Prevent or Protect Yourself From Kidney Disease

Education and screening are critical to early detection – and possible prevention – of kidney disease.

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Healthy Living Advice: 10 Expert Strategies for Enjoying Holiday Foods Without The Weight Gain

(BPT) – Fun, family, food – the holidays are packed with enjoyable activities. But hectic schedules, holiday stress, and tasty indulgences at every turn can lead to a few extra pounds by the year’s end. Fortunately, with a few smart strategies, joyful eating doesn’t have to result in holiday weight gain.

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Medical Alert: Do Not Let the Flu Be a Factor in Your Fall Festivities

(BPT) – Flu season is officially here, and it may not be long before you or someone you know starts experiencing muscle aches, chills, fever and other flu-like symptoms. Unfortunately, these symptoms can also be caused by other illnesses, like the common cold, and it can be almost impossible to determine whether you have the flu based on symptoms alone. To get the most timely and effective treatment for your seasonal health needs, it is important know exactly what is causing your illness.

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Older Person Day

Today is October 1st. It is the month of Thanksgiving in North America. It is also the International Day of Older Persons.

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Healthy Living Advice: How a Tape Measure and Scale Can Save The Life of Your Child

(BPT) – Babies are measured and weighed frequently in the first few years of life so parents and pediatricians can be sure they are getting a healthy start. But as kids get older, many parents don’t know exactly how tall or heavy their children are. Knowing your child’s height and weight, and using the right car or booster seat when they travel, could save their life.

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Healthy Living Advice: Improve Your Entire Day with These Easy Breakfast Ideas

During the morning rush, you may be tempted to skip breakfast for extra minutes of sleep or simply getting yourself and your family ready for the day ahead. But as many experts maintain, breakfast may be the most important meal of the day and certainly it’s the one that could give you that extra morning energy kick you’ve been looking for.

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What is Success? Really! by Dean a. Banks, D.d

What is success? Is it the accumulation of victories or things that you passionately desire? Or is it fulfilling your selfish yearnings to the point that you pat yourself on the back for your apparent ingenuity?

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Weight Training for Women – Great Results with Quick, Easy, Simple Workouts for Added Strength and Weight Loss

What is the single most effective way for a woman to take charge of the way she looks, quickly and healthily?

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