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By thuannguyen on November 20th, 2009

Portion Size is Very Important in Losing Weight

The restaurant industry is comprised of more than 500,000 locations with more than $400 billion USD per year in gross revenue. While no one will dispute the profit of someone else doing the cooking, clean up and shopping in favor of the meal – or the peace and quiet retreat of a five star location; the restaurant industry has made Fat loss more challenging. The culprit is the portion size we have occur to expect from our community eatery.Over sized, Super sized, All-You-Can Eat are not grand terms in the battle of the bulge.

Weight Loss

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By MarleneB on November 20th, 2009

Dieting During The Holidays – Tips to Help You Enjoy The Season

There is no need to stress about your diet during the holidays. A few holiday eating tips will help you continue to eat healthy and have fun.

Nutrition

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By Mr Ghaz on November 19th, 2009

How Do You Think of Your Body?

How do you think of your body? Is it some kind of monster that may get out of and watched of hand if it isn’t watched? Do you think you are a superman and that nothing could ever go wrong with your body really? Is it a source of endless pleasure? Is it a ‘good runner’, always in good condition? Is it a mystery to you, always doing unexpected things?

Children

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By maggiewinner on November 19th, 2009

How to Have a Pleasant Pregnancy

When you are pregnant, undoubtedly it’s a crucial moment for you, your spouse and your family. You may be wondering if there are some tips which can help you have a pleasant pregnancy. Yes, there are some practical advices waiting for you:

Health

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By SabiaSells on November 18th, 2009

Three Ways to Keep Your Youth

Three simple, easy and free ways to keep your youthful vigor for as long as humanly possible.

Fitness

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By Liane Schmidt on November 18th, 2009

Emu Oil: Offers Extraordinary Benefits & Healing Properties

Have you heard of emu oil? Once you discover it’s wide array of benefits you will want to use it on a regular basis.

Alternative

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By JK Kristie on November 18th, 2009

10 Calcium-rich Fruits and Vegetables

Calcium is a very important nutrient and dairy products contain the highest calcium content. For people who can’t or won’t drink milk, these 10 fruits and veggies can be good substitutes.

Health

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By Mr Ghaz on November 17th, 2009

Medical Missiles: Homing in on Disease

Such lifesaving drugs as penicillin were discovered by accident, and no one knew at first how or why they worked. But today this ignorance may, for the most part, be a thing of the past. With increased knowledge of how the body fights disease, scientists are able to design drugs that work in ways similar to those of the body’s natural defenses. These “target drugs” home in on invading organisms and destroy them.

Health

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