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By friendshipter on February 6th, 2010
What to Know When You are Expecting
Its the best time of your life, why..
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By Burnt lite on February 2nd, 2010
The Benefits of Pushups
You want to get in shape, but when it comes to push ups, you’ll moan and groan.
But, for the price of a little pain, you will get many benefits, which you will keep for life. Hopefully learning these benefits will motivate you.
By ripstik1 on February 1st, 2010
The Health Benifits of Almonds
Almonds are probably one of the healthiest nuts out there. So here are a list and a brief description of all the health benefits they give us.
By friendshipter on January 30th, 2010
Strokes Can Form in Weird Ways, Check This Out
Sometimes strokes can form…
By platky on January 27th, 2010
Current Nutritional Issues
A paper on current nutritional issues, how they affect us and the people around us.
By Seth Morgan on January 26th, 2010
Swimming: How It Can Reduce The Risks of Heart Disease
Swimming, a low strain cardio activity, has been proven to help reduce the risks of heart attacks, strokes and heart disease.
By fishfry aka Elizabeth Figueroa on January 26th, 2010
Smoking, Killing One Cell at a Time
Smoking doesn’t just destroy our lungs; it kills us one cell at a time!
By Seth Morgan on January 25th, 2010
Five Ways to Lower Your Cholesterol
These five simple tips will help you lower your cholesterol and live a healthier life.
By fishfry aka Elizabeth Figueroa on January 24th, 2010
High Cholesterol is Worse Than You Think
Having high cholestrol does more than cause heart problems, high cholesterol can lead to other health problems that can change your life forever!
By handi man on January 21st, 2010
Red Beet Root Benefits for Health
Beet plants, better known to have health benefits is a tuber. Round like a potato with a red color – dark purple.
