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By Ivy Black on August 30th, 2008
High Fat, Low Carb Diet Day 11: The Curse of Having a Family
High fat diets pose several problems. One of them can be your family and meals you have together.
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By Ivy Black on August 30th, 2008
High Fat, Low Carb Diet Day 10: Wednesday/Saturday Model
High fat diet variation for women – carbs on Wednesdays and Saturdays.
By Ivy Black on August 28th, 2008
High Fat, Low Carb Diet: Day 9 – Nuts, Nuts, Nuts
Nutty about nuts. My diet struggle diary today concentrates on my favorite snack.
By Ivy Black on August 26th, 2008
High Fat, Low Carb Diet: Day Eight – Eggs, Eggs, Eggs
All about eggs and their importance in any diet, but especially a high fat one.
By Ivy Black on August 22nd, 2008
High Fat, Low Carb Diet Day Seven: Why Atkins Does Not Work
Still going with my diet trial, today a brief description of Atkins and why you should eat more fat.
By Ivy Black on August 21st, 2008
High Fat, Low Carb Diet: Day Six – New Approach to High Fat
A failed day in my diet struggle. Instead of giving up I take a different approach and modify the diet variation.
By Ivy Black on August 18th, 2008
High Fat, Low Carb Diet Day Five: Why Not to Weigh Yourself Daily
Today I had a setback in my fight to lose weight. No cheating, no snacking, eating properly but I almost got back to my starting point. All because of checking my weight every day.
By Ivy Black on August 14th, 2008
High Fat, Low Carb Diary Day Three: What’s with the Sour Cream?
Another report from the early days of the diet struggle.
By Ivy Black on August 14th, 2008
High Fat, Low Carb Diary Day 2: Water is Life
The second day of the diet trial and some handy information about drinking water.
