rss

Home » Archives for Kongu Region

0
post thumbnail

Horse Gram (Kollu or Ulavu) Rasam: Medicinal Side Dish of Tamil Nadu

Horse Gram or (Gahat, Kulath, Kulthi, (Hindi), Kollu (Tamil), Ulavu (Telugu) is less used dal, but with the good source of protein and minerals such as calcium, iron. In fact the dal was used to feed a horse. Horse Gram Rasam is very good for Common cold, cough, body pain and tiredness.