A look into the dangers and descriptions of the relatively newfound vice called "Huffing".
Depression is like being underwater, but you’re still alive.
How to Invite Happiness Back Into Your Life.
Stress is a major issue that affects so many lives. It causes illness and we should try to stay stress free and although it’s difficult. It can be done.
New book, “An Ounce of Prevention – Especially for Women”, is available from local bookstores and on the Internet.
Whether it’s you or your people, you always have resources that you can use to become the best person you can be!
Having a bad day? Too anxious for a big presentation? Need a quick morale boost? Want relationship advice? Then download The Actualization App!