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Managing Your Thoughts for a Better Living

The key to health and happiness lies in the thoughts that you cultivate in your mind.

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Are You Happy with The Way You are?

If asked whether or not you are happy with the way you are living your life right now, what would your answer be?

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The Death of a Loved One

Thoughts on death and how it affects our lives. Ideas to garner strength to move on with life, after losing a loved one.

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Avoid Sending Someone The Wrong Text

Sending someone the wrong text can be embarrassing, or even dangerous, depending on what the contents of the text message are.

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Why Get Mad at Me?

Some thoughts I have.

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Health Effects of Cigarette Smoking

The immune system is the body’s way of protecting itself from infection and disease. Smoking compromises the immune system, making smokers more likely to have respiratory infections.

Smoking also causes several autoimmune diseases, including Crohn’s disease and rheumatoid arthritis. It may also play a role in periodic flare-ups of signs and symptoms of autoimmune diseases. Smoking doubles your risk of developing rheumatoid arthritis.

Smoking has recently been linked to type two diabetes, also known as adult-onset diabetes. Smokers are 30% to 40% more likely to develop type two diabetes than nonsmokers. Additionally, the more cigarettes an individual smokes, the higher the risk for diabetes.

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The Human Cost of Health and Safety Failings

Health and safety may be forefront on your mind. These days, the rules in place governing this issue are stringent and there is no room for error. If you fall foul of the laws concerning health and safety at work, you could face serious repercussions.

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The Horror of Sleep Paralysis

Understand what happens when you experience sleep paralysis and learn to calm down when you suffer from it.

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Health Issues of Alcohol Abuse

Health issues of alcohol abuse is dissected here – with a spin.

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Louisiana Hot Sauce

A story about Louisiana Hot Sauce like you have never read before – LOL.

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