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“Huffing” – a Dangerous Vice

A look into the dangers and descriptions of the relatively newfound vice called "Huffing".

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Not Dead Not Alive

Depression is like being underwater, but you’re still alive.

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How to Invite Happiness Back Into Your Life

How to Invite Happiness Back Into Your Life.

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We Can Win The Fight Against Cancer

Demystify It!

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Don’t Become Consumed with Stress

Stress is a major issue that affects so many lives. It causes illness and we should try to stay stress free and although it’s difficult. It can be done.

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Treating Herpes Naturally

New book, “An Ounce of Prevention – Especially for Women”, is available from local bookstores and on the Internet.

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Self-actualizing Advice: Resources

Whether it’s you or your people, you always have resources that you can use to become the best person you can be!

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The Actualization App

Having a bad day? Too anxious for a big presentation? Need a quick morale boost? Want relationship advice? Then download The Actualization App!

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The Best Ways to Keep Rats Out of Your Home

This rodent is no respecter of anybody. I daresay they live even in world’s best palaces too. This is how to make them crumble to your higher intelligence.

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Journey Over The Edge

How I lost myself.

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