Go Hungry and Live Longer?
Counting calories could add up to a longer life.
Counting calories could add up to a longer life.
Need some motivation to lose weight? Here are my 100 reasons. What are yours?
How you can make a few changes to your life to increase the quality and quantity of life you live. You’ll appreciate the added health benefits of introducing a "Live Longer Regime" into your life.
About whether or not laughing improves your overall health and if it actually enables you to live longer.
Refined sugar is the number one cause of obesity in America. Recognize the effects of refined sugar and learn how to cut it out of your diet to live longer healthier lives.
How sex can help you live longer, maintain good health, prevent diseases and lose weight.
While genetics play a role, diet choices and overeating account for many ills. Choose healthy foods with these 10 easy tips.
Are vitamins really safe? A report from Copenhagen University says they increase our mortality.
Why do some office executives – especially overworked businessmen – grow prematurely old and die young? How can they avoid worry, stress, high blood pressure, and an eventual stroke or heart attack?