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By TammyFSmithCaldwell on July 26th, 2009

Are You Sick of Dieting?

I would call myself an ex-career dieter, meaning I have tried most of the popular and not so popular diets; the cabbage soup, starvation, liquid, eating only when I had a tummy growl and stop eating when the growl stopped, and the famous low-carb diet. I have counted carbohydrates, calories, and fats. None of them worked. I have hiked, biked, walked and jazzier sized enough to get myself half way around the world. None of it developed enough results to brag about, or keep the pounds off long enough to matter. I have found the answer.

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By JimTeach on February 22nd, 2009

Quick and Inexpensive Weight and Body Fat Loss Program

Yes, you can look and feel better for that special occasion coming up. Here’s what you can do to reach a goal weight.

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By JimTeach on December 29th, 2008

Guaranteed Weight Loss Eating Tips

The New Year is here! Let’s fulfill that weight loss resolution together. Here are some ideas that will help you.

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By Atte2d on October 26th, 2008

Is Atkins Safe?

The Atkins diet is not a new phenomenon. The diet first appeared in the late 1970s, but it has risen in popularity recently in response to the low-fat diet craze. As dieters had trouble with low-fat plans, they searched for a new solution and Dr. Atkins’ New Diet Revolution is it. By restricting carbohydrate intake, your body burns fat as fuel, helping you lose weight and keep it off. Although the initial phases of the Atkins diet can be tough, the program teaches you to restore balance to your diet in the long run. With some effort, you can stay fit and healthy for a long time.

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