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By Alina Beck on June 3rd, 2009
Tomatoes: the Health Benefits
The basic tomato is not only tasty, but wholesome too, almost bursting out of its cholesterol-busting skin with healthy vitamins and minerals!
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By Uma Shankari on February 5th, 2009
Health Benefits: Tulsi or Holy Basil
In Sanskrit, tulsi means literally “the incomparable one” and has been revered since ancient times. Tulsi, the holy basil, is said to have grown at the site of Christ’s crucifixion and is associated with St. Basil’s feast, a day celebrated in Greece on January 1.
