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Home » Archives for McDonald’s

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How to: Lose 2-20 Pounds a Month Easy and 100% Free!

In this tutorial, I am showing you how to loose weight easily without loosing a cent and without starving and in a healthy way.

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Eat Healthy with Fast Food

Forget your lunch and resort to fast food? Here’s a few ways to do it healthy.

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Obesity Rising and Tackling The Problem

According to studies people are becoming more obese in the UK. So what are the risks and what can we do about it?

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Fast Food Restaurant Nutrition Comparison: Hamburgers

Everyone knows that hamburgers are not very healthy for you. There can be quite a disparity between the nutrition values of the items sold at fast food restaurants. I have made a comparison of the hamburgers at some well known establishments.

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Health Tips

Cold and flu season coming up.

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The Best Way to Lose Weight

The best way to drop as much weight as you like.

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The Main Lie Behind Losing Weight

Want to find out what’s really the problem when it comes to weight lose.

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Weight Loss Tips for the Traveler

The hotel I’ll be staying at has no kitchen, but it does have a microwave and refrigerator. We won’t be able to afford to go out to regular restaurants, so it will be fast food(yuck I know). I looked up the nutrition information on a few fast food places and wrote down the “healthiest” things, but I’m afraid that I will just say, “forget it, give me a Big Mac!” Do you have any tips to help me just say, “NO”.

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Processed Food and Microwaves

Is Iceland taking over?

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Childhood Obesity and What You as a Parent Can Do

A couple of causes of childhood obesity and what you as a parent can do to prevent it.