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By DemoSportFitness on April 22nd, 2009

Weight Loss Tips for the Traveler

The hotel I’ll be staying at has no kitchen, but it does have a microwave and refrigerator. We won’t be able to afford to go out to regular restaurants, so it will be fast food(yuck I know). I looked up the nutrition information on a few fast food places and wrote down the “healthiest” things, but I’m afraid that I will just say, “forget it, give me a Big Mac!” Do you have any tips to help me just say, “NO”.

Weight Loss

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By millyfish4 on February 25th, 2009

Processed Food and Microwaves

Is Iceland taking over?

Health

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By ferris on November 25th, 2008

Childhood Obesity and What You as a Parent Can Do

A couple of causes of childhood obesity and what you as a parent can do to prevent it.

Children

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By soccerr18soccer18 on November 16th, 2008

Mcdonald’s, Wendy’s, or Burger King?

Which fast food is worse: McDonald’s, Wendy’s, or Burger King?

Nutrition

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By BigSkinny on October 21st, 2008

Can I Eat Healthy Fast Food?

How you can lose weight on daily fast food.

Weight Loss

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By Granny D on August 30th, 2008

Granny D Lifted 68,000 Pounds Today: Go Granny!

A true story of how I went from couch potato to weight lifter.

Fitness

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By booradley on August 4th, 2008

Beware of Salads

Eating a salad can be worse than eating three greasy burgers.

Nutrition

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By Kristie Leong MD on January 3rd, 2008

Are McDonald’s French Fries the Most Unhealthy Fast Food?

McDonald’s French fries have gained a reputation for being tasty but unhealthy. Do they really deserve this designation?

Nutrition

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By AAATrigger on December 13th, 2007

Junk Food

McDonald’s is one of the fastest growing junk food industries. It covers most of the junk food stores in Virginia, USA. Indeed it tastes delicious, but there are side effects.

Nutrition

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