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By egypt33 on March 20th, 2009
Four Essential Vitamins for a Healthy Hair
Hair loss occurs when the diet is not rich enough in Vitamin B, folic acid, minerals, sulfur, zinc. To help the hair growth, it is necessary to improve the blood circulation in scalp, by ensuring an optimal dose of vitamin E and vitamin C. The lack of vitamin A in the body creates a deficiency of sebum from the scalp, resulting in a dry and brittle hair.
