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How to Ease Headaches Without Drugs

Do you suffer from headaches? Here are some ways to ease them without drugs.

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All Natural is Not Necessarily a Good Thing

Sometimes you have to think for yourself on food claims.

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Stop Eating Unhealthy Snacks: What They are & Why You Should Stop and be Careful

It tastes great in the mouth, but will be bad in the tummy. Why you should stop eating unhealthy snacks now. Read this article to find out why to stop.

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Eating Healthy is Important for Many Reasons

Eating our vegetable and lots of fruit, because our parent told us to, was very wise orders; unfortunately as we get older we start to pick up bad habits.

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The Health Effects of MSG: Should You be Concerned?

MSG is a flavor enhancer found in many common processed foods. Should you be concerned about the health effects?

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How Dangerous is MSG?

I always manage to develop breathing difficulties whenever I eat at many specialty restaurants, in particular those that serve oriental style foods. Several years back I began to realize that there was a very good chance that I was experiencing some sort of a reaction to the MSG that the chef must have used in the food I was served. Although being the stubborn person that I am, I refused to go to the doctor for the problem so it boils down to merely being my personal opinion as to the cause.

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Foods That Aren’t Healthy

We’re told that fat-free, reduced fat, and sugar-free foods are supposed to be good for you. Surprisingly, there are some fat-free, reduced fat, and sugar-free foods that are worse than eating unhealthy foods.

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Aspartame: A Play by Life’s Closeup

First installment of a three-part series on sugar substitutes citing Aspartame’s controversial emergence into commerce.

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Two Things I Did to Get Rid of my Migraine Headaches

Having had migraine headaches since I was a child, I had simply learned to live with the pain. I am FINALLY pain free (almost) now and here are the two things I did to relieve that pain.

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The Effect of Monosodium Glutamate on Your Health

MSG is a taste that kills by exciting and killing your brain cells.