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By cornelius on January 14th, 2009
Explaining Exercise
Ever wondered how muscles work or what exercise is? Here is your answer.
Home » Archives for new years resolutions
By JimTeach on December 29th, 2008
Guaranteed Weight Loss Eating Tips
The New Year is here! Let’s fulfill that weight loss resolution together. Here are some ideas that will help you.
By Laura Lee Salinas on December 27th, 2008
Resolution for Health
Make a resolution for health and forget about the old resolution to lose weight.
By texxmezz on January 11th, 2007
Marching Into The Peace Corps, pt 13: The “Special K” Santa Claus and New Years Resolutions
The new year always brings about the typical promises we make to ourselves, but studies routinely show us by January 9th, we have already broken what we swore we’d do. Learning to change the way you think, rather than the way you diet, will help you in achieving your health and fitness goals.
