A high level of cholesterol (LDL) contributes to the building of plaque in the arteries, resulting in the impeding of blood flow to the brain, kidneys, genitals, extremities and heart.
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Callaloo is a dark-green leafy vegetable that is usually steamed, and is most times overcooked with salted fish, salted mackerel or with beans. In recent times, there has been a new trend, “green juice”, with callaloo as one of the main ingredients.
Ever wondered why monkeys are always after bananas? After reading this even you’ll be after bananas.
This article may help you gain knowledge about the necessity of fish to your kids.
The glorious Mediterranean – place of sun, sea and sand, but also the provider of vegetables with life-saving qualities, helping weight loss, enhancing beauty and preventing serious diseases such as cancer.