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Healthy Living Advice: What are Your Breast Cancer Risk Factors? The Answers Could Surprise You

(BPT) – Breast cancer is the most common cancer among American women, aside from skin cancers. About one in eight women in the U.S. develop invasive breast cancer during her lifetime. Fortunately, 90 percent of patients diagnosed with breast cancer will survive the disease.

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Healthy Living Advice: Why Salt is Essential to Human Life

(BPT) – Did you know salt is an important ingredient for your good health? No electrolyte is more essential to human survival than salt because the sodium you get from salt is what allows nerves to send and receive electrical impulses, helping your muscles stay strong, your brain functioning and your cells working well. Sodium is easily absorbed and is required for the absorption of other nutrients in the small intestine and for the digestion of body-building protein.

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Healthy Living Advice: Give Meals a Nutrient Boost – Easy Ways to Make Meals Better with Superfoods

Want to have a healthier lifestyle? The next time you visit the grocery store, stock up on some of these delicious foods.

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10 Health Benefits of Okra

Okra is a health food. Discover ten reasons why you should eat more of this mucilaginous green vegetable.

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Your Brain is Shrinking

Researchers report that the number of people suffering from it will double in the next 20 years and that more than 30 per cent of individuals fear it more than cancer or even death itself.

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The Food, The Nutrients and The Varied and Balanced Diets

This article will show you what food, what are the necessary nutrients for the body and where to find them. Also teach them what a diet and how to make a balanced diet and diseases that may occur due to poor nutrition.

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10 Foods That ” Light ” Love

Approaching March brings many reasons to celebrate love. Plan a romantic dinner passionate? Find foods that you should not miss on the table for an unforgettable night.

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High Cholesterol -Problem – Recommendation

A high level of cholesterol (LDL) contributes to the building of plaque in the arteries, resulting in the impeding of blood flow to the brain, kidneys, genitals, extremities and heart.

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Nutrients Found in Bitter Gourd and Bottle Gourd

One is considered as one of the bitterest fruits and the other one is grown primarily as utensils than as food. But are these watermelon relatives considered nutritious?

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Healthy Eating -Callaloo

Callaloo is a dark-green leafy vegetable that is usually steamed, and is most times overcooked with salted fish, salted mackerel or with beans. In recent times, there has been a new trend, “green juice”, with callaloo as one of the main ingredients.

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