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Three Veggies That Help Burn Belly Fat?

How to fight against harmful xenoestrogen with veggies that burn fat.

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Six Surprisingly Untold Cancer Inducing Group of Foods

An appropriate food combination is vital for optimum digestion and better assimilation of the nutrients by your body. Incorrect food combinations can retard digestion, making digestion difficult. Some combinations or groups of foods may surprisingly cause the formation of carcinogenic or harmful substances in the body.

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Healthy Living Advice: 10 Expert Strategies for Enjoying Holiday Foods Without The Weight Gain

(BPT) – Fun, family, food – the holidays are packed with enjoyable activities. But hectic schedules, holiday stress, and tasty indulgences at every turn can lead to a few extra pounds by the year’s end. Fortunately, with a few smart strategies, joyful eating doesn’t have to result in holiday weight gain.

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Healthy Living Advice: A Diabetes Survival Guide for The Holidays Season and Beyond

Diabetes and holidays can actually go together better than chocolate and peanut butter!

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Healthy Living Advice: Five Health Improvements You Can Make Today That Will Pay Off for a Lifetime

(BPT) – Improving your health and wellness can seem like a daunting task, especially if you know you have some bad health habits to break. But, several improvements you can make today can result in tremendous health benefits.

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Healthy Living Advice: Four Simple Steps to a Happier, Healthier 2015

(BPT) – Another year is upon us, leaving plenty of time to reflect on what went well (and not so well) in 2014. Before you start outlining your self-improvement plan for 2015, consider this: only eight percent of people who make new year’s resolutions actually stick to them. Control the urge to recycle annual resolutions that you know you’ll never keep. Instead, identify new opportunities to keep your body fresh and your mind focused. Here are four simple steps to a happier, healthier 2015.

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Health News: Immunize Your Children to Protect Them From Serious Diseases [Infographic]

Vaccinations have become a controversial topic today. This article provides important health info for parents from the Centers for Disease Control and Prevention (CDC).

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Healthy Living Advice: What Parents Feed Baby Can Have Long-term Impact

(BPT) – Experts agree that the food babies eat helps set the stage for growth and development, but did you know that it also impacts long-term eating habits and taste development?

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Healthy Living Advice: Enjoy Healthier Comfort Foods While Keeping The Comfort

This article shows you how to enjoy the tastes you love without the extra calories, with tips from chef instructors with The International Culinary School at The Art Institute of Charlotte. and at The Art Institute of Raleigh-Durham.

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Healthy Living Advice: Forever Young – Five Ways Treating Hearing Loss Can Revitalize Your Life

Addressing hearing loss is one of the best things you can do to improve your quality of life and keep up a youthful pace. Fortunately, for most people with hearing loss, today’s state-of-the art hearing aids can help. In fact, eight out of 10 hearing aid users say they’re satisfied with the changes that have occurred in their lives due to their hearing aids.

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