An appropriate food combination is vital for optimum digestion and better assimilation of the nutrients by your body. Incorrect food combinations can retard digestion, making digestion difficult. Some combinations or groups of foods may surprisingly cause the formation of carcinogenic or harmful substances in the body.
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(BPT) – Fun, family, food – the holidays are packed with enjoyable activities. But hectic schedules, holiday stress, and tasty indulgences at every turn can lead to a few extra pounds by the year’s end. Fortunately, with a few smart strategies, joyful eating doesn’t have to result in holiday weight gain.
Diabetes and holidays can actually go together better than chocolate and peanut butter!
(BPT) – Improving your health and wellness can seem like a daunting task, especially if you know you have some bad health habits to break. But, several improvements you can make today can result in tremendous health benefits.
(BPT) – Another year is upon us, leaving plenty of time to reflect on what went well (and not so well) in 2014. Before you start outlining your self-improvement plan for 2015, consider this: only eight percent of people who make new year’s resolutions actually stick to them. Control the urge to recycle annual resolutions that you know you’ll never keep. Instead, identify new opportunities to keep your body fresh and your mind focused. Here are four simple steps to a happier, healthier 2015.
Vaccinations have become a controversial topic today. This article provides important health info for parents from the Centers for Disease Control and Prevention (CDC).
(BPT) – Experts agree that the food babies eat helps set the stage for growth and development, but did you know that it also impacts long-term eating habits and taste development?
This article shows you how to enjoy the tastes you love without the extra calories, with tips from chef instructors with The International Culinary School at The Art Institute of Charlotte. and at The Art Institute of Raleigh-Durham.
Addressing hearing loss is one of the best things you can do to improve your quality of life and keep up a youthful pace. Fortunately, for most people with hearing loss, today’s state-of-the art hearing aids can help. In fact, eight out of 10 hearing aid users say they’re satisfied with the changes that have occurred in their lives due to their hearing aids.
Education and screening are critical to early detection – and possible prevention – of kidney disease.