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Cabbage: Purifies Blood and Helps Loose Weight

Three types of cabbages, green, purple and white. Cabbage has high content of antioxidants, but green cabbage has the most nutrients. Antioxidants are beneficial to all skin types; it deep cleans, purifies the blood and helps reduce acne. Boil cabbage, the boiled water or cabbage juice has an anti aging effects; it stimulates tired looking complexions. Some evidence indicates these purple pigments might protect our brains as we age. This daily vegetable has so many benefits with no side effects at all.