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By Lee Ness on October 22nd, 2009
Critical to a Cure is Early Detection for African Americans
This articles shows why African Americans need to tested more than any other group.
Home » Archives for physical activity
By SueDoeNim on August 27th, 2009
Muscles Sore After Exercise or Work? Tips to Prevent & Reduce Muscle Pain
Prevent sore muscles with these tips.
By EPTC Sports Medicine on August 1st, 2009
What’s New in Stretching
For as long as I can remember stretching was advocated to prevent post-competition muscle soreness, reduce or prevent injuries, improve performance and improve range of motion. However in recent years, stretching has been under the health microscope and the benefits scrutinized by experts from all corners of the world.
By thom w conroy on June 28th, 2009
The Importance of Physical Activity to Weight Management
In weight management, diet and activity go hand-in-hand.
By lnkhan on June 2nd, 2009
Walk Towards a Long Life
Go and put on your walking shoes and take a walk, you would live long.
By egypt33 on April 23rd, 2009
When is Healthy Not to Do Sport?
Exercises are always welcomed, but there are situations, especially in women, when it is better for the general health to skip over the daily training.
By writecorner on April 15th, 2009
Exercise Routines Can Improve Grace and Flexibility
Improve posture, flexibility, and even physical grace with the right workout routine. Improving confidence and physical health together can create a lasting sense of personal satisfaction.
By Katarina Nolte on February 9th, 2009
Sedentary Lifestyle
About how to live healthier and become more active.
By Cryptic Pro on January 26th, 2009
Aging Secrets of a 75-Years-Young Man
I am an old man of 75 years but I am living life to the fullest doing more things now with more energy and greater ambitions than I ever had when I was 40 years younger.
By Susan Orr Parker on December 28th, 2008
Is It Exercise or Just Physical Activity That We Lack?
Consider the difference in normal daily physical activity expended over the past several generations. Do we need more exercise, or should we just work a little harder, with fewer conveniences?
