A common cold is an illness caused by a virus infection located in the nose. Colds also involve the sinuses, ears, and bronchial tubes. Mild colds may last only two or three days while severe colds may last for up to two weeks. There is no known cure for common cold, but prevention is possible.
At the Center for Science in Washington, DC, the papaya topped the fruit ratings on a list of nutrients deemed most important for health.
Watermelon is probably the most refreshing and thirst-quenching fruit in the planet. Aside from its cooling and revitalizing properties, this subtly crunchy fruit also has loads of health benefits including its Viagra-like effects to the body’s blood vessels.
Plant sterols are receiving increasing recognition in relation to human health. Sterols, in fact, are believed to play a role in preventing cancer and heart disease.
Do you need to add more healthy vegetables to your diet, but can’t stand their taste? Here are five ways to make vegetables taste great even if you hate them.
Researchers have found that red wine and red grape juice can fight the pathogens that cause food-borne illnesses.
Recent discoveries show that phytochemicals are good for our body and help in maintaining our health. The most easiest and natural way of taking phytochemicals is by including vegetables and fruits in your diet.
Phytochemicals are produced by plants to give their cells protection. Some of these work on humans too.
