rss

You are here: Home » Archives for Practice

0
post thumbnail

Nurture Your Process of Change

It’s an ongoing process and path that I have chosen where I will continually be learning and uncovering new phenomena about myself.

0
post thumbnail

Mindfulness Meditation Explained

What is mindfulness meditation and how does one achieve it?

0
post thumbnail

Stress and Serenity

Life is stressful, but there are ways to handle it better, and actually bring it down a few levels.

0
post thumbnail

How to Meditate

Meditation can help you with stress and get your life on a more even keel. Take 20 or 30 minutes every day, to close your eyes and let your mind wander, relax and breath thoughtfully.

0
post thumbnail

Three Easy Ways to Beat Stress

Three Easy Ways To Beat Stress – Find How To Do It.

0
post thumbnail

Valued Lessons

As long as we learn from each lesson, then there is always the possibility there is a certain amount of value added to our lives. What has be instilled in each person’s spirit and mind in most instances will always be a friendly reminder of how they achieved and completed their goals, and reached a new chapter to pursue new endeavors on the horizon.

0
post thumbnail

Training Your Muscles

Bodybuilding actually has better fat burning and muscular sculpting qualities then any other types of perform out because you generally interact with several muscular tissue to execute the workouts and therefore use more calorie consumption to execute the workouts.

0
post thumbnail

13 Maddening Makeup Mistakes Women Continue to Make

As a freelance makeup artist, I’ve shared some of the strangely annoying things that I keep coming across time and again.

1
post thumbnail

Believe in You

It’s essential that you believe in you and achieve your goals. You are in charge of your life and failure should never be in your mind set.

0
post thumbnail

How to be Patient Learning to Stay Calm

Many of us are impatient at times. Losing control of our patience hurts not only us, but those around us. Impatience raises our stress level and can even cause physical harm to our bodies. Being impatient can also damage relationships.

-->