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By Judy Sheldon on November 1st, 2007
The Many Health Benefits Provided by Ginger Root
Ginger ale does more than relieve stomach aches, colds and flu. Here are more than 30 reasons to include ginger in your daily diet.
By Judy Sheldon on September 27th, 2007
More Spices for a Healthier Life
Building our understanding of the health benefits and natural remedies found in our spices.
By Judy Sheldon on August 28th, 2007
35 Types of Oils and Their Uses
Examining nutritional, medical, and household uses for 35 different types of oil. Some of these uses are common knowledge and some are little known.
