When to Go to a Counsellor or Psychotherapist
Many people who have issues avoid seeing a professional. But what if the professional can come to you via your PC or laptop.
Many people who have issues avoid seeing a professional. But what if the professional can come to you via your PC or laptop.
Tips on how to deal with depression.
The panic attack is a manifestation of paroxysmal anxiety, limited in time. It lasts for about 20 minutes, from the start to the decrease in intensity of symptoms. During panic attacks, the fear or discomfort is accompanied by at least four of the following symptoms that occur in an abrupt manner and reach their maximum intensity in less than 10 minutes.
Helpful advice to cope with depression. Understanding what affects it has and looking at some famous people who’ve had it.
A UK-based self-help informative article about SAD.
The popular depression medication, Prozac, has a little known tendency to stop working or “poop-out.” However, there are still ways to combat the disease, as my journey can show.
A comprehensive study has compared St John’s Wort with Prozac and other zombie drugs and concludes that its effectiveness is near identical. But does this help the addicts of either drug?
Can you tell the difference between sadness, and a chemical imbalance? It doesn’t seem doctors can.
Are you suffering from chronic anxiety? Here are seven ways to cope up with the most worrying factors in today’s modern world.