In stress management, Nutrition, Sleep and Exercise are also an important factors. This three aspects help us to manage our stress physically.
In the early 90’s Mary began to hear voices and to experience psychosis. At the age of 26 she was one of the many young people hit by the devastating mental illness Schizophrenia.
Research based overview of the causes, treatments, and outcomes of a mental illness which effects 1% of our total population.
Exploring the mental illness of Delusional Disorder, its symptoms and treatments.
Our young adult son had a psychotic breakdown because of stress. This tells how we helped him through it when he came back to live with us, and his road back to a normal life.
Teenagers have to face many challenges of life. Those who successfully accept changes and find ways to adjust with the help of therapy, they can smoothly switchover to next developmental stage.
