Are You Serious, a Raw Food Diet?
The latest crazy thing is a raw food diet. Do you have any clue what you are doing by cooking your food.
The latest crazy thing is a raw food diet. Do you have any clue what you are doing by cooking your food.
Man must eat to live. Getting enough nutrient is necessary for us to have healthy life and combat diseases. However, many of us eat like others do, but still lack the essential nutrients for their body. Why this happens and how can we fix this?
It is claimed that uncooked food does more good than the cooked food. The reason behind this is because almost all of the nutrient elements of the veg are lost while placing it on heat.
Rich, creamy, sweet, and nutty, this is a healthy alternative to milk (dairy) and soy milk.
Is raw dairy safe? Could it actually improve your health? We explore the issues here.
Are you considering adopting a raw food diet? Here are four kitchen tools no raw foodist should be without.