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Raw or Cooked Vegetables?

The Best choice of choosing food between raw or cooked vegetables.

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Quinine Shortage and Price Rise

Shortage of Quinine, the medicine for malaria during the Vietnam conflict.

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How to Eat Better and Healthier in These Days

Most people apprehend they have to boost their diets in a way or another. They conjointly acknowledge however troublesome this can be after you drive down the road and you see a McDonald’s on each corner or a line of nutrition restaurants.

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Dangers of Unpasteurized Milk

The dangers of unpasteurized milk.

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Paleo Diet, Eating Healthy Made Easy

The simplicity and efficiency behind the Paleo Diet.

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My Raw Food Journey (Part 4)

My much late update on my raw food journey. Pictures are included though!! :)

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The First Study Linking Red Meat to Cancer. How Many Steaks to Eat, So You Don’t Get Sick

Medical experts who study cancer have issued a new warning about the effects of red and processed meat consumption, having already released a study on the causes of disease.

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Vegetables Which Should be Taken as Raw Instead of Cooked

In case of most of vegetables, the raw form is much more beneficial compared to the cooked form. During the process of cooking, the natural beneficial ingredients of most of the vegetables are burnt and hence go into waste.

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How to Build a Good Body Fast!

This article will tell you how you can get those huge biceps ASAP!

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Fiber for Health and Weight Loss

Fiber is known to help people lose weight, lower cholesterol, regulate blood sugar and prevent cancer and heart disease. Fiber is the magic ingredient in some eat what you want diets. Yet Americans are not getting enough of it.

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