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By farmerdw02 on October 26th, 2009

Chi Running

This new way of running is based on the same principles of Chi Walking and that includes good posture and leveraging gravity to make running easier on the body.

Alternative

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By Seth Morgan on October 4th, 2009

Stress Relieving Exercises

A few exercises that may take the edge of off your stressful life.

Fitness

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By Olivia Van Logum on August 19th, 2009

Get Better Sleep in Four Easy Steps

A short article to help you to get better sleep, in four easy steps.

Conditions and Diseases

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By Liane Schmidt on August 14th, 2009

Vanilla Oil: Discover The Wonderful Benefits You Don’t Know About

Are you ready to learn more about Vanilla oil? From childhood, many of us have developed a great love for vanilla. From vanilla ice cream to vanilla lotion to vanilla candles these wonderful things have filled our lives with tasty, aromatic wonderful additions to life. Vanilla products have truly enhanced the quality of our lives, and quite pleasantly, you’ll be happy to know, there are even more wonderful things to discover about vanilla!

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By fishfry aka Elizabeth Figueroa on August 7th, 2009

Soothing Essential Oils

Essential Oil, whether the scent is in the air, or in your massage oil, the effects are soothing to ones body and soul. Don’t knock it unless you tried it.

Beauty

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By eteachers.info on May 31st, 2009

Sleep Debt Breaks the Bank

Our health is our greatest commodity and allows us the ability to either go forth and attack capitalism to earn more money or to cause us hardship and fall off the capatilist train. One of the biggest concerns is the ides of Sleep Debt. Based on the average person needing eight hours of sleep, most of us are in debt.

Health

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