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Portion Size is Very Important in Losing Weight

The restaurant industry is comprised of more than 500,000 locations with more than $400 billion USD per year in gross revenue. While no one will dispute the profit of someone else doing the cooking, clean up and shopping in favor of the meal – or the peace and quiet retreat of a five star location; the restaurant industry has made Fat loss more challenging. The culprit is the portion size we have occur to expect from our community eatery.Over sized, Super sized, All-You-Can Eat are not grand terms in the battle of the bulge.

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Symptoms of Dangerous Peanut Allergies

A food allergy to peanuts is one of the largely frequent allergies. This can be especially troublesome for mothers with younger children. While having a baby is mostly a time of joy, mothers at all times be troubled about potential dangers. If you have a child with a peanut allergy you need to take additional precautions as to what they are eating. Education is also important.

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All You Can Eat Restaurants: A Recipe for Disaster?

The "All you can eat" restaurant business model is currently hot business throughout the UK. What does this mean for the nation’s waistline?

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How to Reduce Your Risk of Contacting Hepatitis

You may be getting a little more than you ordered from your local fast-food restaurant.

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Why We May Never Solve the Obesity Crisis

When eating out, can you tell what’s in the dishes on the menu? You’d be surprised at what you find.

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Eating Habits and Overeating

Why “Overeating” is bad for your stomach.

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Fast Food

Fast food is rapidly becoming popular all over the world. Some people worry that this type of food is lacking in nutritional content. Furthermore, they also worry that traditional cuisine will disappear if the trend toward fast food continues.

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Why People Still Eat Fast Food

It’s a cliche that your average burger-franchise sells a crap product, but still they make money, how come?

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Diet Proof Your Night Out

Eating at a restaurant does not have to spell disaster for your diet if you follow this advice.

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How to Eat Low-Carb in a Restaurant

Because this diet is designed to be user-friendly, it’s easy to stick to the rules, even when eating out.