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Dinner: To End The Day

Ritual.

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Magic Wand

About…

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Rituals

Not often do we hear or read a text on the subject of recovery via a completely
unorthodox route.

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Placebo Works

The results from a study into the workings of placebo and the placebo effect show that a harmless substitute ‘medication’ works just as well as the real thing containing pharmaceutically active components. Conclusions may be drawn with wide-ranging consequences.

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A Cuppa Coffee

Drinking coffee – a ritual or an experience?

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Keep Your Body Moving

Do you have trouble getting motivated to exercise? Getting started is more than half the battle. You’ve made the first effort, and that is to change.

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