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By Muthusamy R on March 23rd, 2009

Garlic (Poondu) Rasam: Medicinal South Indian Side Dish

Garlic is a well-known medicinal herb. In Tamil it is called Poondu and Bellulli in Kannada. Garlic (Poondu) rasam is often prepared in the households in Tamil Nadu. It is very good for common cold, sore throat, loss of appetite, indigestion, and flatulence.

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By Muthusamy R on March 23rd, 2009

Black Pepper Rasam: Medicinal Side Dish for Common Cold Problems

Black Pepper rasam is often prepared in the households in Tamil Nadu. It is very good for common cold, sore throat, loss of appetite, indigestion, and flatulence. Sometimes Siddha physicians ask the patient to eat plain rice and Black Pepper rasam alone for lunch and dinner.

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