H1n1 Virus: A Widely Spreading Pandemic
The H1N1 virus is a new disease that everybody should watch out for. Keep you and your family safe.
The H1N1 virus is a new disease that everybody should watch out for. Keep you and your family safe.
Allergies are our body’s way of trying to protect itself.
If you fall victim to the “winter blues” you can be certain that seasonal depression is not just “in your head”. You can also take some comfort in knowing you are not alone. The National Institute of Health has certified Seasonal Affective Disorder as a legitimate reaction to the waning of the light in the fall and winter months, and they have calculated that nearly 10% of the population in the north western U.S., suffer from this disorder. But the good news is that there are several ways to overcome the symptoms of SAD, and massage may be one technique to choose.
Next time you get a cold, be happy that your body is healing itself. You should not see sneezing, fever, and nasal drip as your enemy. You should be happy that your body is working overtime to get rid of the accumulated toxins in your body.