Cellulite … seems that we see this word everywhere. If you decide to fight it, here’s what you should avoid foods in your diet and some anti-cellulite remedies.
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Now that I’ve reached middle age I’m constantly searching for articles which could help ensure a longer life and it seems that by cutting back on salt and increasing my potassium intake may reduce the risk of me having a stroke.
Chia seeds are nutritious little bundles of healthy goodness, packed brimming full with health benefits. Read on to discover exactly what they are and why you should add them to your diet right away.