Its a pain when you get that nasty sinus infection. It causes all kinds of discomfort.
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Anyone who suffers with sinus problems knows how debilating it can be
in so many ways. Essential oils offer effective and natural solutions to alleviate some of the miserable effects of sinusitis.
Sinus infections are an inflammation of the sinus cavities and are accompanied by symptoms such as coughing, fatigue, bad breath and changes in sense of smell and taste. The right kind of sinus medication should be used for long term relief from the illness.
Sinusitis is an illness that we can do without, especially during this holiday season. When we’re having sinus infections, it is best to avoid antibiotics altogether. A study conducted found that most sinus infections clear up on their own with time. It is better to stick to natural remedies to ease painful congestion to speed healing and prevent new infection. The following natural remedies would provide relief to the discomfort that infections of the sinuses can cause.
If you are one of many people who find their nasal passages blocked or you experience congestion due to allergies, dust, pollen, pollutions, sinusitis, and other external irritants you may find this simple and effective cleansing practice tremendously beneficial.
A Brief History of Nasal Cleansing
Ayurveda practitioners have used the practice of nasal cleansing known as Neti, for thousands of years. Neti is one of the six purification techniques done prior to the practice of yoga.